Exploring Men's Emotional Language with Matthew Steele Artwork

Manned Up Conversations

Manned Up Conversations is a dynamic platform committed to fostering open, honest, and transformative discussions among men from all walks of life. Our mission is to challenge outdated notions of masculinity and provide a safe space where men can freely explore their emotions, experiences, and struggles without fear of judgment.

Through insightful content and interactive dialogue, Manned Up Conversations encourages personal growth, emotional intelligence, and meaningful change in the lives of men across Africa and beyond.

We envision a world where men break free from societal expectations, embracing vulnerability and emotional well-being as strengths rather than weaknesses. By promoting open conversations and a culture of mutual support, we empower men to lead more authentic, fulfilling lives—positively impacting their communities, relationships, and future generations.

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Exploring Men's Emotional Language with Matthew Steele

April 25, 2024 • Kgaugelo Habyane / Matthew Steele • Season 4 • Episode 5

0:00 | 52:41

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Thanks for listening if you are joining for the first time, hope you enjoy the conversation and peace and love to you for coming back to listen.

On episode 60 we explore men's emotional language with Clinical Psychologist, Matthew Steele. We discuss the impact of testosterone and men’s emotions. Looking at family as a space for teaching emotional literacy, we also discuss how parents play a part in helping boys develop emotional awareness. Matthew share some tips on creating male friendly therapy spaces and encourages men to not wait until they have a metal illness or serve mental health challenges, prioritize your mental health and speak to speak to a professional. While these are the main talking points in this conversation, we also touch on depression, coping strategies and things one can do to give back to themselves.

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Connect with Matthew Steele:

email: practice@msdsteele.com

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